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p>CONVERSATION Article Content

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p>The article was originally published on The Conversation, an independent and nonprofit source of news, analysis, and commentary from academic experts. Disclosure information is available on the original website.

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p>Are you all zoomed out? Zoom fatigue during the holiday season: How do you deal

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p>Author: Jaigris Hodson, Associate Professor of Interdisciplinary Studies, Royal Roads University

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p>Article content It's official. The Christmas celebrations in North America and Western Europe will be different this year. We've been told to use virtual tools to share holiday cheer with our loved ones since the second pandemic wave. https://photography-blogs.co.uk/ We're all likely to be reluctant to attend festive gatherings in person to stop the spread of COVID-19 before there is a vaccine available.

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p>Article content

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p>Do we just forget about holidays? Or do we seek new ways to make them memorable? My research on digital literacy reveals ways that we can stay connected during the season of giving even when we are physically apart.

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p>Video is the answer to everything

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p>Zoom fever took over the nation for the first few months of the pandemic. People were zooming work, happy hour or board game nights, and other events as well. Many felt like they'd hit an impervious wall. Zoom fatigue is real. Recent research suggests that all the efforts to connect with video chat platforms (Zoom, Skype, Teams and similar) might actually be wearing us down.

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p>Article content As you think about ways to spread holiday cheer and you want to know how you can do it without the use of video chat, you also must find ways to get away from doing it all using video chat. Instead learn from digital natives and celebrate the holiday season across many platforms.

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p>Different platforms for different social groups

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p>My research has shown that teenagers tend to segment their use of social media platforms based on their relationships on those platforms. Teenagers utilize Snapchat to keep in touch with their family and teachers while they use Facebook for school. They socialize in massive multiplayer games.

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p>This type of interaction using digital technology is a good idea for anyone. Zoom is an excellent tool for working. However, Zoom users may also want to explore other methods to stay connected with their family and friends. You can make use of apps like Rave, Airtime, or Teleparty to share movies in synchronization with your friends. Or , you could connect with your family and friends online in a game like Animal Crossing, World of Warcraft or Minecraft.

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p>Article content Be digitally creative

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p>There are many ways to connect with loved ones and spread joy during the holidays. The sky, and your imagination, are the limit Here are a few of my favorites:

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p>Curate and share a music playlist: Research on sharing music online has proven that sharing music is deeply connected to friendship. You could create a holiday music playlist and share it with friends on a streaming platform such as Spotify. This could make you more connected as you order food online, play games, and send holiday memes to your WhatsApp? Group.

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p>Text messages The 2016 University of Minnesota study found that text messages are viewed as more personal and warm than email. You can keep in touch with your loved ones during the holiday season by sending frequent text messages. Sending emojis and gifs in your text messages will enhance the emotional bond you have with your loved ones.

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p>Article content Host your own virtual New Year's ceilidh on YouTube?: A Christmas ceilidh is an annual Scottish holiday tradition that sees families and friends get together and share songs, stories and dance. YouTube? lets you create a virtual celebration for the people you cherish. Each participant can upload a video of themselves singing a song, telling a story, singing a poem, or playing an instrument. You can then curate the videos into playlists that the group can enjoy while they eat their Christmas cookies. YouTube? is a place where communities are created and videos are shared.

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p>Turn on the radio, tune in, then go out.

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p>The holidays can be stressful. You may feel attracted by every invitation. But, you have to take some time to disconnect from your digital devices. For those who suffer from Zoom fatigue Some universities suggest that doctoral students incorporate digital detox time into their schedules.

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p>Article content Sometimes you'll really need a videoconferencing platform to recreate the atmosphere of a holiday dinner or cocktail event, so ensure you avoid fatigue from Zoom by balancing your video-based chat with other methods to connect as described above.

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p>While you are away from your computer, don't forget old-fashioned ways to keep in touch. Send cards, call the phone, or mail gifts to your loved ones. These are moments that are often the most meaningful, as they are so rare in our hyper-connected world.

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p>Jaigris Hodson has received funding from the Social Sciences and Humanities Research Council (SSHRC) Canada Research Chairs Program.

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p>https://theconversation.com/all-zoomed-out-how-to-deal-with-zoom-fat https://theconversation.com/all-zoo

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